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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Bike126 123:01:10 875.85 1409.54 22911
  Running125 90:29:12 503.71 810.65 26870
  Hiking27 31:47:00 58.66 94.41 4695
  Strength58 30:51:00
  Cross-Country Skiing19 22:03:56 182.04(7:16) 292.96(4:31) 3836
  Orienteering23 16:59:22 29.98 48.25 115016 /20c80%
  Alpine Ski Touring6 11:11:00 3.92 6.31 700
  Stretching21 6:48:00
  Alpine Skiing Downhill17 4:40:00
  Swimming Crawl5 3:00:35 4.66(38:45) 7.5(24:05)
  Alpine Touring1 2:30:00
  Game2 1:30:00
  Ice Skate1 1:00:00
  Climbing1 1:00:00
  Schlitteln4 55:00
  Swimming (Brust)1 7:00 0.12(56:20) 0.2(35:00)
  Total288 347:53:15 1658.95 2669.82 6016216 /20c80%

Individual entries not listed for report periods longer than a month.

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