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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Bike191 108:19:04 483.97 778.87 11201
  Running139 93:16:02 420.0 675.92 15033
  Strength43 29:01:00
  Cross-Country Skiing23 26:38:14 256.07(6:14) 412.1(3:53) 5220
  Hiking22 21:10:00
  Orienteering18 14:01:52
  Swimming Crawl22 9:31:15 13.17 21.2
  Alpine Ski Touring4 5:53:41 13.86 22.3 1780
  Alpine Skiing Downhill18 4:50:00
  Ice Hockey6 2:50:00
  Stretching7 2:33:00
  Canoeing1 2:00:00
  Alpine Touring1 2:00:00 6.9(17:24) 11.1(10:49) 600
  Ice Skate4 1:35:00
  Game3 1:30:00
  Surfing (wave)1 1:00:00
  Climbing1 1:00:00
  Stand up Paddling1 1:00:00
  Schlitteln2 20:00
  Total322 328:29:08 1193.96 1921.49 33834

Individual entries not listed for report periods longer than a month.

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