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Training Log Archive: phil

In the 1 days ending Oct 18:

activity # timemileskm+m
  Ice Skate1 1:00:00
  Running1 58:21 6.51(8:58) 10.48(5:34) 370
  Total1 1:58:21 6.51 10.48 370

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1:58
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Su

Sunday Oct 18 #

Running 58:21 [3] 10.48 km (5:34 / km) +370m 4:44 / km

ZH-Berg Extended. Beine etwas müde nach dem Skaten.

Ice Skate 1:00:00 [1]

Family Skate Dolder

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