Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DominicGreen

In the 7 days ending Nov 1, 2020:

activity # timemileskm+m
  Orienteering 2 3:47:54 13.64(16:43) 21.95(10:23) 83262 /62c100%
  Running 2 1:15:43 9.78(7:45) 15.74(4:49) 86
  Total4 5:03:37 23.42(12:58) 37.69(8:03) 91862 /62c100%

«»
1:58
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 1, 2020 #

Orienteering 1:49:21 [3] ***** 9.69 km (11:17 / km) +441m 9:12 / km
spiked:22/22c

Saturday Oct 31, 2020 #

Orienteering race 50:32 [4] **** 5.27 km (9:35 / km) +199m 8:04 / km
ahr:166 max:187 spiked:22/22c

Orienteering 1:08:01 [3] ***** 6.99 km (9:44 / km) +192m 8:33 / km
ahr:142 max:169 spiked:18/18c

Friday Oct 30, 2020 #

Running 39:15 [2] 7.82 km (5:01 / km) +42m 4:53 / km
ahr:166 max:191

Tuesday Oct 27, 2020 #

Running 36:28 [3] 7.92 km (4:36 / km) +44m 4:29 / km
ahr:133 max:164

« Earlier | Later »