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In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Running | 189 | 138:21:09 | 982.65 | (8:27) | 1581.42 | (5:15) | 16818 | | | | |
| | Rowing | 45 | 49:22:11 | 259.62 | (11:25) | 417.81 | (7:05) | | | | | |
| | Orienteering | 45 | 44:36:54 | 209.58 | (12:46) | 337.29 | (7:56) | 8784 | 50 / | 50c | 100% | |
| | Walking | 12 | 36:53:14 | 88.76 | (2.4/h) | 142.85 | (3.9/h) | 5287 | | | | |
| | Tennis | 15 | 17:35:00 | | | | | | | | | |
| | Canoeing | 3 | 13:27:00 | 24.61 | (1.8/h) | 39.6 | (2.9/h) | | | | | |
| | Cycling | 9 | 8:24:13 | 86.92 | (10.3/h) | 139.89 | (16.6/h) | 1225 | | | | |
| | Tempo | 14 | 3:59:41 | 36.46 | (6:34) | 58.67 | (4:05) | 150 | | | | |
| | Intervals | 13 | 3:22:55 | 32.28 | (6:17) | 51.95 | (3:54) | 361 | | | | |
| | Climbing | 1 | 2:15:00 | | | | | | | | | |
| | Rowing TT | 8 | 1:27:30 | 13.69 | (6:24) | 22.03 | (3:58) | | | | | |
| | Fartlek | 1 | 47:55 | 6.18 | (7:45) | 9.95 | (4:49) | 72 | | | | |
| | Total | 300 | 320:32:42 | 1740.75 | | 2801.46 | | 32697 | 50 / | 50c | 100% | |
| | [1-5] | 293 | 299:25:42 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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