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Training Log Archive: DominicGreen

In the 1 days ending Jan 11, 2021:

activity # timemileskm+m
  Running 1 33:06 4.23(7:50) 6.8(4:52) 43
  Total1 33:06 4.23(7:50) 6.8(4:52) 43

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Mo

Monday Jan 11, 2021 #

2 PM

Running 33:06 [2] 6.8 km (4:52 / km) +43m 4:43 / km
ahr:160 max:182 shoes: Brooks Revel 4

Easy run round the flattest bits of Yarm

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