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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DominicGreen

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Orienteering 1 45:35 5.87(7:46) 9.44(4:50) 3925 /25c100%
  Total1 45:35 5.87(7:46) 9.44(4:50) 3925 /25c100%

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Sunday Nov 22, 2020 #

Orienteering (lamp) 45:35 [4] ** 9.44 km (4:50 / km) +39m 4:44 / km
ahr:162 max:187 spiked:25/25c shoes: Brooks Revel 4

Quite a few little mistakes that cost me finishing in time. Not sure if I got all the lamp descriptions correct but definitely got to them all.

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