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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DominicGreen

In the 1 days ending Oct 31, 2020:

activity # timemileskm+m
  Orienteering 1 1:58:33 7.62(15:34) 12.26(9:40) 39140 /40c100%
  Total1 1:58:33 7.62(15:34) 12.26(9:40) 39140 /40c100%

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Sa

Saturday Oct 31, 2020 #

Orienteering race 50:32 [4] **** 5.27 km (9:35 / km) +199m 8:04 / km
ahr:166 max:187 spiked:22/22c

Orienteering 1:08:01 [3] ***** 6.99 km (9:44 / km) +192m 8:33 / km
ahr:142 max:169 spiked:18/18c

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