Training Log Archive: saraabom
In the 365 days ending Dec 31: | activity | # | time | miles | km | +m | | | |
| | Längdskidor | 18 | 27:53:00 | 213.63 | (7:50) | 343.81 | (4:52) | | | | | |
| | Styrka | 18 | 14:10:00 | 2.49 | | 4.0 | | | | | | |
| | Löpning asfalt | 13 | 11:24:41 | 67.85 | (10:05) | 109.2 | (6:16) | | | | | |
| | Löpning bana/eljuspår/grusväg/asfalt | 8 | 8:08:52 | 44.25 | (11:03) | 71.21 | (6:52) | | | | | |
| | Orientering | 4 | 5:20:00 | 20.17 | (15:52) | 32.46 | (9:51) | | 10 / | 13c | 76% | |
| | Cykel | 4 | 4:50:00 | 44.43 | | 71.5 | | | | | | |
| | Obanad löpning | 1 | 1:15:00 | 4.28 | (17:33) | 6.88 | (10:54) | | | | | |
| | Orientering sprint | 1 | 1:15:00 | 7.15 | (10:30) | 11.5 | (6:31) | | | | | |
| | Total | 54 | 74:16:33 | 404.24 | | 650.56 | | | 10 / | 13c | 76% | |
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Individual entries not listed for report periods longer than a month.
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