Training Log Archive: TorinoIn the 7 days ending Jun 28, 2020:
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Sunday Jun 28, 2020 #
12 PM
Bike O race 1:03:36 [5] 15.99 km (3:59 / km) +172m 3:46 / km
Saturday Jun 27, 2020 #
2 PM
Mountain Biking 1:26:25 [2] 21.13 km (4:05 / km) +215m 3:54 / km
Thursday Jun 25, 2020 #
12 PM
Running 1:38:29 [3] 9.71 km (10:08 / km) +219m 9:07 / km
As there was no Tour du Canton this year, the organizers thought up another way of generating a little bit of money and having the people to go out and run. There are 4 courses that are flagged and as is normal for this type of organisation, the courses are mostly on trails, big and small with a little adventure on some sections.
I tried out the one in Vaumarcus and it was a very pretty loop on trails I didn't know before. Particularly impressive was the trail heading into one very steep gorge. And... I had no idea whether I could do 10 km of jogging anymore. The endurance seemed no problem what-so-ever but as usual these last years, it's the speed I can't seem to have anymore.
I tried out the one in Vaumarcus and it was a very pretty loop on trails I didn't know before. Particularly impressive was the trail heading into one very steep gorge. And... I had no idea whether I could do 10 km of jogging anymore. The endurance seemed no problem what-so-ever but as usual these last years, it's the speed I can't seem to have anymore.
Wednesday Jun 24, 2020 #
12 PM
Running 45:14 [3] 5.0 km (9:03 / km) +25m 8:50 / km