Training Log Archive: TorinoIn the 7 days ending Jun 21, 2020:
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Sunday Jun 21, 2020 #
12 PM
Mountain Biking 2:00:26 [3] 22.26 km (5:25 / km) +455m 4:55 / km
Saturday Jun 20, 2020 #
10 AM
Hiking 3:56:16 [2] 12.43 km (19:00 / km) +422m 16:15 / km
The third time in as many weeks that I did the whole length of the Areuse gorge with friends of Bern and it was very different again. We had lots of rain this past week and the water was now high and the colors intense. This was the slowest hike though which was quite hard as I do like an even pace. But I enjoyed the talks and the company anyway and we escaped the rain even though the clouds looked very threatening.
Friday Jun 19, 2020 #
4 PM
Running 57:43 [2] 6.18 km (9:21 / km) +49m 8:59 / km
A very low energy week with also very bad sleep. Turbulences in the athmosphere?? And my wounds have finally almost healed. My left shoulder is still hurting, it's been 4 months since I injured it. Dr. on Monday.
It was very clear that jogging after over week's break would not work so well. Had to wait out the rain but then it was worth it.
It was very clear that jogging after over week's break would not work so well. Had to wait out the rain but then it was worth it.