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Training Log Archive: Torino

In the 7 days ending Apr 26, 2020:

activity # timemileskm+m
  Mountain Biking3 3:13:41 32.49(5:58) 52.29(3:42) 484
  Running3 3:03:08 11.65(15:43) 18.75(9:46) 280
  Total6 6:16:49 44.14(8:32) 71.04(5:18) 764

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MoTuWeThFrSaSu

Sunday Apr 26, 2020 #

1 PM

Running 1:05:54 [3] 7.11 km (9:16 / km) +157m 8:21 / km

We wanted to go up to Prè Devant for a hike for Urs and a run for me. But we saw a huge, grey cloud bank coming our way, so I told Urs to let me out up high after Rochefort and he went back down to hike along the lake. I got soaked pretty quickly in the woods leading over to Montézillon. But I took a trail over the top which I didn't know before. Then, it was nothing but downhill from there with the rain washing the pollen (there were clouds of them) into my eyes and I was heavily tear-stricken and hurting by the time I got home and directly under the faucet to wash it all out. But some grains hurt me for several hours later still.

Saturday Apr 25, 2020 #

11 AM

Mountain Biking 38:47 [2] 9.05 km (4:17 / km) +38m 4:12 / km

Riding into Neuchâtel to take more pix of the town and the blooming decorations along the lake, so pretty.
We also had set-up a pic-nic up on the cathedral with some friends, each 2 meters apart and we shared sandwiches, asparagus and goodies, and wine, of course, finishing off with some coffee and cookies.
That was fun to "visit" in such a way.
2 PM

Mountain Biking 26:46 [2] 6.94 km (3:51 / km) +33m 3:46 / km

Friday Apr 24, 2020 #

12 PM

Running 1:07:39 [3] 6.65 km (10:10 / km)

Did the loop up to the Planeyse, then down along the Areuse to the lake and following it back to Colombier. I could feel after 30 min how my energy left me and I was really thirsty. Hadn't drank much all morning and now I felt it. Kind of struggled home but more fast hiking than slow jogging.
Perked up at once when I was home and drank a glass of water. That was stupid of me!

Thursday Apr 23, 2020 #

12 PM

Mountain Biking 2:08:08 [3] 36.3 km (3:32 / km) +413m 3:20 / km

Started out slowly to check how I felt as I was dragging all morning. I chose a loop that I would enjoy and also be fast. It was very nice and I found the ideal route - combination until I ended in Montechaldin from where I turned downhill through Fresens and eventually ended at the château de Vaumarcus, my goal. Took photos then raced back on the big road and left it in high gear so I had to push it. Came home quite exhausted (for a moment) but happy.

Wednesday Apr 22, 2020 #

3 PM

Running 49:35 [3] 4.99 km (9:56 / km) +123m 8:51 / km

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