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Training Log Archive: Torino

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Classic x-c skiing1 1:13:28 4.64(15:51) 7.46(9:51) 86
  Running1 55:00 3.58(15:22) 5.76(9:33) 57
  Total2 2:08:28 8.22(15:38) 13.22(9:43) 142

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Sunday Feb 9, 2020 #

11 AM

Classic x-c skiing 1:13:28 [2] 7.46 km (9:51 / km) +86m 9:19 / km

The first time out with my cold. We're in Davos and the day is absolutely wonderful. I am having a strong cold since it hit Wednesday with stuffed up nose, a head full of cotton candy and a beginning cough. No energy and took a lot of naps Thursday and Friday. It takes so much energy just to function in a normal day.
So I went slowly and felt that my lungs were aching when cold air would get down into the lungs demanding an effort. And the stop light came on at once. Did a gentle loop, easy and taking pictures, taking my time.

Monday Feb 3, 2020 #

12 PM

Running 55:00 [3] 5.76 km (9:33 / km) +57m 9:06 / km

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