Running 50:05 [0] 5.9 km (8:30 / km) +129m 7:39 / km
Waking up to rain followed by pouring rain. But after 2 pm it cleared up and the sun came out. So amazing. However, the very strong wind prevailed. Went out for a run after 4 into very strong headwind along the coast. The waves were amazing, the sea is really furious it seems. At the end, I went a little further to explore and see whether it would be possible to continue after the houses and it was. Turned back though and the wind pushed me back home, that was fun.
The run was followed by some swimming, 10 min pretty much with an effort. This huge pool was heated salt water. I did not put even a finger above the water surface the air and wind were so cold and fierce. But it felt good. Did also a few stretches to alleviate my back pain, I hope.