Training Log Archive: TorinoIn the 7 days ending Sep 3, 2017:
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Sunday Sep 3, 2017 #
Event: 4. Nationaler Langdistanz
3 PM
Mountain Biking 1:51:59 [2] 30.24 km (3:42 / km) +186m 3:36 / km
After helping at info and the cafeteria over the weekend at our club's National O-meets (Sat and Sun) I was riding my mtb home along the Areuse in the Val de-Travers and the very famous gorge of the Areuse. Felt very tired and exhausted, so I didn't push much but enjoyed the scenery.
I have never biked further up in the Val-de-Travers which was nice.
I wish I'd know how to upload pix from Strava.
Note: I fell asleep during dinner at the table (!!!), I must have been so exhausted ;-). This has never happened to me. And I slept then 12 hours straight! Spending two days with constant contact to people and lots of it in French is tiring.
I have never biked further up in the Val-de-Travers which was nice.
I wish I'd know how to upload pix from Strava.
Note: I fell asleep during dinner at the table (!!!), I must have been so exhausted ;-). This has never happened to me. And I slept then 12 hours straight! Spending two days with constant contact to people and lots of it in French is tiring.
Thursday Aug 31, 2017 #
2 PM
Running 58:58 [2] 6.34 km (9:18 / km) +112m 8:33 / km
Tuesday Aug 29, 2017 #
Yoga 45:00 [2]
First yoga class again. Had intense 45-min vinyasa series. Felt good to stretch and have 4 new people in the class, all quite young women. Will be hard to follow.
10 AM
Running 47:07 [3] 5.38 km (8:46 / km) +162m 7:37 / km
Monday Aug 28, 2017 #
Mountain Biking 1:15:51 [3] 18.9 km (4:01 / km) +403m 3:38 / km
Ride home from Alexandra's place; was in a hurry but wanted to try a trail connection that I was curious about for a long time, but got lost and the trail kept climbing up and up until I finally decided I had to get back down and on the fastest way home.