Training Log Archive: TorinoIn the 7 days ending Mar 19, 2017:
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Friday Mar 17, 2017 #
12 PM
Mountain Biking 2:01:12 [3] 30.0 km (4:02 / km) +495m 3:44 / km
Exploratory ride; my leg muscles were still really tired. Took it easy and explored new trails or variations; discovered a picturesque new castle for me: Gorgier (in private hands). Then, rode into a dead-end above some vineyards and had to cut through some fields before found a dirt path again. Beautiful day, almost 20 degrees!
PS: forgot to restart my Garmin on 2 occasions. Had lots of stops to take pictures.
PS: forgot to restart my Garmin on 2 occasions. Had lots of stops to take pictures.
Thursday Mar 16, 2017 #
12 PM
Running 1:12:06 [2] 8.02 km (9:00 / km) +189m 8:03 / km
Nice run in the sun, SO warm! But had no energy in my leg muscles.
Tuesday Mar 14, 2017 #
Yoga 1:00:00 [1]
My regular yoga class
Monday Mar 13, 2017 #
2 PM
Mountain Biking 1:06:28 [2] 13.1 km (5:05 / km) +318m 4:32 / km