Training Log Archive: TorinoIn the 7 days ending Jun 19, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 19, 2016 #
1 PM
Running 1:09:10 [3] 7.88 km (8:46 / km) +191m 7:50 / km
Friday Jun 17, 2016 #
5 PM
Jogging 1:07:25 [2] 7.0 km (9:38 / km) +114m 8:54 / km
Going down with Molly, Christoph and little Eliza to the lake. Went by myself back a slow jog along the lake. In spots the ground was so saturated, my feet just sank in. Amazing the water we've been having, an absolutely awful week.Jogged on and off, twice walking while I answered a phone call. Tomorrow is the baptism of Matti and Lena!
Wednesday Jun 15, 2016 #
7 PM
Running 42:20 [2] 4.85 km (8:43 / km) +25m 8:30 / km
Leasurely jog on Planeyse in the evening trying out how running would feel on my hamstring pull. Not bad, but absolutely no strength or speed yet.
Tuesday Jun 14, 2016 #
Yoga 1:10:00 [1]
Yoga class; could stretch out and release tightness in hamstring pull even though it hurt quite a bit, but relaxing into those stretches really helped. Amazing.