Training Log Archive: TorinoIn the 7 days ending May 10, 2015:
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Sunday May 10, 2015 #
2 PM
Roadbiking 1:10:24 [2] 23.57 km (2:59 / km) +231m 2:51 / km
My first Outing on the roadbike this year. Fun riding it again, it goes so easily. Beautiful, sunny and warm day.
Saturday May 9, 2015 #
Unspecified 1:00:00 [2] 4.0 km (15:00 / km)
Working for 5 hours at the huge Exposition hall where over 30'000 runner had picked up their race packets for the GP Bern (10miler). Lots of hard Labor taking down the various booths, dividing walls, Sponsor Areas, numerous tables for eating. Lots of hauling, stacking, folding heavy tables and benches. Eventually, I could get the Job of hauling around the huge, heavy staples with the hydraulic thingy and pull them out of the hall to be lifted into big trucks. I tried to be careful with my knee and miles of Walking around or Lifting too much. Still hurting in the evening (10 pm) when riding home on the bike.
Friday May 8, 2015 #
11 AM
Mountain Biking 1:41:05 [3] 29.85 km (3:23 / km) +343m 3:12 / km
Wednesday May 6, 2015 #
7 PM
Running 54:06 [3] 5.61 km (9:38 / km) +125m 8:40 / km
Felt absolutely terrible bc just can't seem to move adequately. Very discouraged.