Training Log Archive: TorinoIn the 7 days ending Feb 1, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2015 #
4 PM
Jogging 31:50 [2] 3.44 km (9:15 / km) +102m 8:04 / km
the first time I really broke a sweat! I'm getting "faster", but still very slowly. It's frustrating how I seem to have to re-learn the running motion. It's also because I don't seem to have the strength anymore to push off with my calves.
I am really trying not to limp anymore, but it's hard. I'm also making an effort to stretch my leg through with each step because I can still not stretch the right leg.
Luckily it had a bit of new wonderful snow today, and it finally washed my running shoes from some mud from last fall ;-).
I am really trying not to limp anymore, but it's hard. I'm also making an effort to stretch my leg through with each step because I can still not stretch the right leg.
Luckily it had a bit of new wonderful snow today, and it finally washed my running shoes from some mud from last fall ;-).
C • Gute 3
Saturday Jan 31, 2015 #
12 PM
Jogging 34:29 [2] 3.27 km (10:34 / km) +93m 9:15 / km
Got a little "training" in while Matti was sleeping.
With Matti being here the normal Tu/Wed, then work on Thu and Sandra and matti coming on Friday for lunch then Matti staying over the weekend, there was no time, but mostly no energy for a training. I also seem to fight a cold (or it's the same for the last 2 month which always bounces back), and I'm sleeping very badly. Who knows.
With Matti being here the normal Tu/Wed, then work on Thu and Sandra and matti coming on Friday for lunch then Matti staying over the weekend, there was no time, but mostly no energy for a training. I also seem to fight a cold (or it's the same for the last 2 month which always bounces back), and I'm sleeping very badly. Who knows.