Training Log Archive: TorinoIn the 7 days ending Jul 20, 2014:
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Sunday Jul 20, 2014 #
9 AM
Orienteering race 18:58 [4] 2.67 km (7:06 / km) +41m 6:35 / km
First day of the Swiss O-Week (6 days), a sprint in the town of Zermatt. The older people had start 2 and the challenges were not as tricky as for some other classes. Made 2 mistakes anyway, but I couldn't give a full effort as still felt very, very tired from this week of preparations and a very long Saturday (13+ working hours).
The sprint did me well, it is always good to run.
But.... after a week of gorgeous hot and sunny mountain weather, it rained today. For a city sprint it was ok though.
The sprint did me well, it is always good to run.
But.... after a week of gorgeous hot and sunny mountain weather, it rained today. For a city sprint it was ok though.
Friday Jul 18, 2014 #
11 AM
Running 52:03 [3] 6.03 km (8:38 / km) +170m 7:34 / km
Monday Jul 14, 2014 #
6 PM
Running 53:56 [3] 6.55 km (8:14 / km) +73m 7:48 / km