Running 16:37 [2] 1.13 km (14:40 / km) +133m 9:15 / km
Climb up to the start. Gorgeous views onto the Lake of Biel and the Alps. What a day.
Orienteering race 52:22 [5] 4.45 km (11:46 / km) +176m 9:49 / km
Biel Regional O-meet. We had 20 controls and some climb at the beginning. The woods are not as open any longer as one might expect middle of April. The green was already pretty green with raspberry briars catching you all the time. And there were huge enormous cliffs! And we HAD to find a way down some of them, it was unbelievable. I Did find a way but it was really steep and with handholds in the rocks. So there was barely a place to run except when we had to cross a field. Very rocky ground, too. Luckily with that many controls, navigation was not as hard but hard enough in places with all the cliffs, sheer rock walls and just plain big boulderfields. And.... I won again. Of course, I was pleased to lead by almost 20 min. But none of the other fast Swiss girls in my age class came. So, I was also lucky.
Running 4:40 [2] 0.34 km (13:36 / km) +41m 8:31 / km
Some of the way through the vineyards going back down then up to the school house.