Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Torino

In the 7 days ending Nov 17, 2013:

activity # timemileskm+m
  Running2 2:05:07 8.92(14:02) 14.35(8:43) 743
  Crosstrainer2 1:30:00
  Unspecified1 1
  Total5 3:35:08 8.92 14.35 743

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 16, 2013 #

12 PM

Running 59:08 [3] 8.01 km (7:23 / km) +302m 6:13 / km

Long Elfenauloop, hurry but Keep thiking about things and then slow down. Well, it's not important, the Training I mean except being outside and do a run.

Friday Nov 15, 2013 #

Crosstrainer 45:00 [2]

Thursday Nov 14, 2013 #

Crosstrainer 45:00 [2]

Wednesday Nov 13, 2013 #

1 PM

Running 1:05:59 [3] 6.34 km (10:24 / km) +441m 7:43 / km

Kicked myself out the door and went to Wabern for a run over the Gurten. The weather was not quite as bad as it felt from the Apartment. I had to do a longer way around as they were cutting Wood on "my" trail. Cold temps.

Tuesday Nov 12, 2013 #

Unspecified 1 [1]

Monday was my "work" day in Interlaken.

Tuesday I went to Cormondrèche to babysit Matti. I met Sandra and him at the pediatritian's Office. He has blisters in his mouth on hands and feet and was very cranky and not eating much since Saturday. Luckily, he seems to be a bit better and was rewarding me with some smiles and some "talking". Sandra did not feel good either (after 3 nights up, it's no wonder) and was taking a Long nap. Went on a walk with Matti, he was all bundled up and quiet in his warm bag.

« Earlier | Later »