Training Log Archive: TorinoIn the 7 days ending Apr 8, 2012:
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Saturday Apr 7, 2012 #
5 PM
Running 49:54 [3] 6.12 km (8:09 / km) +227m 6:52 / km
A rainy day with rains on and off. I put running off for so long during the day that the rain was on again ;-). Tried to push a little more now.
Thursday Apr 5, 2012 #
Yoga 1:20:00 [2]
Teaching 2 yoga classes at 60 min each. Felt really good.
Wednesday Apr 4, 2012 #
1 PM
Running 51:45 [3] 6.24 km (8:18 / km) +246m 6:56 / km
Felt good and light but was slower anyway. Strange but oh well! Ran in a light drizzle.
Tuesday Apr 3, 2012 #
Teaching classes 1:00:00 [1]
Teaching 3 classes with a circuit training each. Lots of fun.
Monday Apr 2, 2012 #
Nordic Walking 45:00 [1] 3.5 km (12:51 / km) +80m 11:32 / km
NW in the morning (the first time again) and went to do the Harder loop. First, it was quite cold, then it warmed up nicely.
Pm, teaching core conditioning class
Pm, teaching core conditioning class