Training Log Archive: Torino

Did a pm run, the Elfenauloop. Started with Urs, then went my own route. Felt good! Warm as usual :-)

A holiday: Good Friday and the celebration of the end of our "Ramadan" with a party. Now, we can have wine and beer again, and for me especially chocolate and cookies :-).

A rest day!

C • No chocolate?! 1

We did a Nordic Walking trip up to a restaurant (Luegibrüggli) that's perched like an eagle's nest over the area of Interlaken. There we had dinner and took the bus down.
Fun outing.
PS: just noticed that I must have stopped the watch and re-started it at a later point, it does not show our route along the Lombach down to the lake and then very steeply up a trail to the #2.

Another sunny and beautiful day in the woods. Did the longer run in the Bremer. It's been over 6 weeks since I have done that loop.
I went by the place where it had burned on Sunday. We have such a dry spell, it's almost scary: the last real snowfall in December and not much rain since then. But everything is still very green! The farmers are screaming and worrying.

Teaching my 3 regular Tuesday classes for core conditioning. Today I focused also on arm strength and we did the ab and arm strength exercises with bands.
Fun class with the top NWers in the evening.

C • OMG! 3

Did a lunch run from work, the first one in a loooong time! Went over to the lombach, 2nd bridge and back. Felt good!
At the #3 you can see exactly where I work! The tall building is the Hotel Metropole!

C • Street names 1

NW class over in Goldswil, we climbed to the ruins of Goldswil, then over to the Wachtfeuer. Fun loops in a beautiful setting, springtime woods high over the Lake of Brienz.

Earlier a core conditioning class with emphasis on abs and arm strength with bands.