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Training Log Archive: Torino

In the 7 days ending Apr 4, 2010:

activity # timemileskm+m
  Nordic Walking3 3:25:00 10.31(19:52) 16.6(12:21) 610
  Running2 1:49:00 10.13(10:46) 16.3(6:41) 130
  Total5 5:14:00 20.44(15:22) 32.9(9:33) 740

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Sunday Apr 4, 2010 #

Running 50:30 [3] 7.3 km (6:55 / km)

Did the Bremer Loop after my brother left. I was slower than it felt like. Was a little disappointed.

Friday Apr 2, 2010 #

Running 58:30 [3] 9.0 km (6:30 / km) +130m 6:04 / km

Did the zigzagloop the other way around and picked up the car up in our neighborhood that we left earlier after the party to finish "our Ramadan". Now, it is back to my "Cs" which are chocolate, cookies and cakes!
Saw the lynx again, in fact, the little one was very high up in a tree very scared because his father had almost bit it to death.
It also stayed up there overnight! I hope the animal park will do something about this situation soon!

Thursday Apr 1, 2010 #

Nordic Walking 1:15:00 [2] 5.8 km (12:56 / km) +330m 10:04 / km

NW and went up to Ruedi's Hüttli. Beautiful scenery after lots of wind and rain.

Tuesday Mar 30, 2010 #

Nordic Walking 1:10:00 [2] 6.3 km (11:07 / km) +210m 9:31 / km

NW up to Schibeflueh and Lombach. First time with no headlamps anymore!! :-()

Monday Mar 29, 2010 #

Nordic Walking 1:00:00 [1] 4.5 km (13:20 / km) +70m 12:22 / km

NW with seniors, beautiful afternoon!

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