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Training Log Archive: Torino

In the 7 days ending Apr 26, 2009:

activity # timemileskm+m
  Running1 50:11 4.6(10:55) 7.4(6:47)
  Total1 50:11 4.6(10:55) 7.4(6:47)

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Sunday Apr 26, 2009 #

Running 50:11 [3] 7.4 km (6:47 / km)

Could not ski in Mürren as the gondola to the Schilthorn was closed due to a windstorm!
Went back home to Bern and did a run in the Bremerwoods with Urs.
I decided to check out the marked routes and did the 7.4 km loop. I am so slow!! It felt very hard to do and afterwards my back and hamstring hurt more again!
rats, and I have only one more PT session left. I thought I was getting painfree. Obviously not :-(.

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