Training Log Archive: TorinoIn the 7 days ending Feb 15, 2009:
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Tuesday Feb 10, 2009 #
Nordic Walking 1:10:00 [1] 5.5 km (12:44 / km) +220m 10:36 / km
(injured)
The left leg is doing much better, I am very pleased!
Tried the NW tonight but can't do it at the fast pace this group was going because it requires long strides. I was going with the slowest person. Up towards Bleiki, it snowed and the sight down onto Interlaken was magical.
Tried the NW tonight but can't do it at the fast pace this group was going because it requires long strides. I was going with the slowest person. Up towards Bleiki, it snowed and the sight down onto Interlaken was magical.
Monday Feb 9, 2009 #
Teaching classes 45:00 [0] 4.0 km (11:15 / km)
(injured)
Felt better with my left leg and decided to go work anyway. Was teaching 2 classes and had them do a circuit so I did not have to take part.
NW class for seniors and diabetics and could walk along quite well. Went to "our" bakery again on the way back to celebrate my bd.
NW class for seniors and diabetics and could walk along quite well. Went to "our" bakery again on the way back to celebrate my bd.