Training Log Archive: TorinoIn the 7 days ending Aug 24, 2008:
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Sunday Aug 24, 2008 #
Event: 5. Nationaler OL
Running 1:01:00 [2] 11.0 km (5:33 / km) +60m 5:24 / km
Could not get out of jet lag and worries about my missing luggage. Quite depressed and deeply tired. Did not go to O-meet as I had the first start (and we know how poorly I do early in the morning), but also because I was up again half the night without being able to sleep until finally after 5 am.
Little, slow run/jog with Urs from his house up along the Aare to Elfenau, then I continue on my own for another 10 min. Barely make it back, my legs hurt form what?
Little, slow run/jog with Urs from his house up along the Aare to Elfenau, then I continue on my own for another 10 min. Barely make it back, my legs hurt form what?