Running 40:00 [2] 7.0 km (5:43 / km) +50m 5:31 / km
Ran in the evening in Bern with Urs. Up along the Aare, then up to Elfenau and back through the Dählhölzli woods to the animal park. Stopped my watch to look for "my" animals. Saw the two lynx cubs (or are they kittens?), the young chamois (so cute), a beaver, some raccons and the hogs!
I still have problems with my right leg and butt, maybe there is something injured? It feels like a deep bruise that inhibits the hip muscles to move properly. The left side pain has gone away, so maybe will this one??