Training Log Archive: TorinoIn the 31 days ending Oct 31, 2008:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Nordic Walking 1:01:57 [3] 11.0 km (5:38 / km) +130m 5:19 / km
Running 39:43 [3] 7.0 km (5:40 / km) +130m 5:12 / km
Running 41:50 [3] 9.0 km (4:39 / km) +170m 4:15 / km
Strength 1:00:00 [2]
Nordic Walking 1:00:00 [1] 7.5 km (8:00 / km) +60m 7:42 / km
Running 1:25:47 [3] 8.0 km (10:43 / km) +460m 8:20 / km
Orienteering race 24:48 [4] 2.1 km (11:49 / km) +40m 10:47 / km
Unspecified 1 [0]
Yoga 1:00:00 [2]
Hiking 2:00:00 [2] 10.0 km (12:00 / km) +700m 8:53 / km
Running 41:34 [1] 6.0 km (6:56 / km) +110m 6:21 / km
Running 42:56 [3] 9.0 km (4:46 / km) +180m 4:20 / km
Orienteering race 16:24 [5] 2.0 km (8:12 / km) +40m 7:27 / km
Orienteering 39:27 [5] 4.3 km (9:10 / km) +120m 8:03 / km
Running 56:47 [3] 9.5 km (5:59 / km) +243m 5:18 / km
Nordic Walking 1:30:00 [2] 8.0 km (11:15 / km) +220m 9:53 / km
Running 37:15 [1] 5.0 km (7:27 / km) +80m 6:54 / km
Running 41:34 [3] 9.0 km (4:37 / km) +180m 4:12 / km
Running 58:39 [3] 10.0 km (5:52 / km) +90m 5:37 / km
Running 33:54 [3] 7.0 km (4:51 / km) +130m 4:26 / km
Running 1:02:48 [3] 9.0 km (6:59 / km) +350m 5:51 / km
Yoga 1:10:00 [1]
Running 36:15 [3] 7.0 km (5:11 / km)