Mountain Biking 1:53:59  28.85 km (3:57 / km) +302m 3:45 / km
One of those beautiful fall days, and I had to get out. Lately, it's been hard for me to get motivated. I think the almost 4 weeks of few activities bc of mending my knee bc of 2 falls (orienteering with a fall onto a sharp rock hitting my patella and bruising the entire knee and falling again 2 weeks later onto the same knee in a bike-O, bruising it again and losing some patches of skin which needed many band-aides and care) and then the 2 weeks of no exercise after my ear surgery (tumor in skin which grew into the cartilage). Now, I was still cautious and inhibited but also felt that the season was soon over anyway.
But after a few km, I felt better and better, still slower than usual. And I knew that the weather would turn sometime in the afternoon. Going west, I saw it coming and when the sun disappeared behind a cloud, I turned to go back home and made it almost dry.
Friday, a day of heavy rain followed.