Running 54:36 [3] 6.49 km (8:25 / km) +61m 8:02 / km
Running home again from Sandra's place. Felt better than in a long time. Down to the lake which was high (oh yes, it had rained all weekend!) and with waves almost up to the shore where I went through. Again doing the 141 steps at the end besides SESCOL (middle school).