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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellen_J

In the 7 days ending Aug 15:

activity # timemileskm+m
  Orienteering 1 56:17 4.0(14:04) 6.44(8:44) 181
  Total1 56:17 4.0(14:04) 6.44(8:44) 181

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Saturday Aug 15 #

11 AM

Orienteering (Mt Ainslie) 56:17 [3] 6.44 km (8:44 / km) +181m 7:40 / km

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