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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellen_J

In the 30 days ending Sep 30:

activity # timemileskm+m
  Orienteering 2 54:50 4.85(11:18) 7.81(7:01) 72
  Total2 54:50 4.85(11:18) 7.81(7:01) 72

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Sunday Sep 20 #

10 AM

Orienteering race (Charles Weston Primary ) 27:53 [3] 4.04 km (6:54 / km) +37m 6:36 / km

Saturday Sep 19 #

10 AM

Orienteering race (Cork Oaks) 26:57 [3] 3.77 km (7:09 / km) +35m 6:50 / km

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