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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 7 days ending Jun 13:

activity # timemileskm+m
  Circuits1 40:00
  Running 1 19 2.37(8) 3.82(5) 134
  Total2 40:19 2.37 3.82 134

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Tuesday Jun 9 #

5 PM

Running (500m intervals) 19 [4] 3.82 km (5 / km) +134m 4 / km

Monday Jun 8 #

Circuits (SYO junior circuits) 40:00 [3]

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