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Training Log Archive: Imogenpieters

In the 1 days ending Mar 1, 2021:

activity	#	time	miles		km		+m	load
Running	1	37:46	4.69	(8:03)	7.55	(5:00)	131	18.9
Total	1	37:46	4.69	(8:03)	7.55	(5:00)	131	18.9

0:37

0:00

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Monday Mar 1, 2021 #

12 PM

Running 37:46 [3] 7.55 km (5:00 / km) +131m 4:36 / km
ahr:181 max:206 shoes: Inov8 trail shoes

Fairly easy run, calves feeling a lot better however legs still feeling a tad heavy.
back to three degrees and fog after february blessed us with a week of summer :(

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