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Training Log Archive: Imogenpieters

In the 1 days ending Jul 30:

activity # timemileskm+m
  Running 1 30:00 3.73(8:03) 6.0(5:00) 145
  Total1 30:00 3.73(8:03) 6.0(5:00) 145

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Th

Thursday Jul 30 #

Running (Run home) 30:00 [4] 6.0 km (5:00 / km) +145m 4:28 / km

Tired legs so took it slow

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