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Training Log Archive: nicki

In the 1 days ending Sep 9, 2019:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Crossfit/Gym/Weights/Core1 30:00
  Total1 1:00:00 3.11 5.0

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Mo

Monday Sep 9, 2019 #

Running 30:00 [3] 5.0 km (6:00 / km)

Morning Run

Crossfit/Gym/Weights/Core 30:00 [1]

GMB and NatMov at home

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