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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nicki

In the 1 days ending Sep 5, 2019:

activity # timemileskm+m
  Orienteering1 45:00
  Running1 35:00 4.04(8:40) 6.5(5:23)
  Total1 1:20:00 4.04 6.5

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Th

Thursday Sep 5, 2019 #

Running 35:00 [3] 6.5 km (5:23 / km)

Morning run

Orienteering 45:00 [1]

Run the Wild scouting

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