Training Log Archive: warmonkIn the 1 days ending Jun 3, 2020:
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Wednesday Jun 3, 2020 #
10 AM
Ruck (Kingsford Dam - Nav) 2:06:52 [3] 6.03 km (21:02 / km) +170m 18:26 / km
shoes: Rocky S2V (Black)
Small blister on outside of right heel. Left heel is tender. Minor general tenderness in both feet but should be back to normal soon.
Patch of skin starting to lift off from wart treatment on sole of right foot - there was some discomfort during the hike, even with a large adhesive bandage covering the area.
Shoulders/back feels alright, better than the previous ruck. Working out tomorrow should pose no problem.
No ticks found.
Patch of skin starting to lift off from wart treatment on sole of right foot - there was some discomfort during the hike, even with a large adhesive bandage covering the area.
Shoulders/back feels alright, better than the previous ruck. Working out tomorrow should pose no problem.
No ticks found.
Ruck (Kingsford Dam - Nav) 2:06:52 [3] 6.03 km (21:02 / km) +170m 18:26 / km
shoes: Rocky S2V (Black)
Small blister on outside of right heel. Left heel is tender. A hot spot on r. foot rear pad (inside) and minor general tenderness in both feet but should be back to normal soon.
Patch of skin starting to lift off from wart treatment on sole of right foot - there was some discomfort during the hike, even with a large adhesive bandage covering the area.
Shoulders/back feels alright, better than the previous ruck. Working out tomorrow should pose no problem.
No ticks found.
Patch of skin starting to lift off from wart treatment on sole of right foot - there was some discomfort during the hike, even with a large adhesive bandage covering the area.
Shoulders/back feels alright, better than the previous ruck. Working out tomorrow should pose no problem.
No ticks found.