In the 7 days ending Oct 11, 2020:
Note (injured) (rest day)
Gym intervals (Spin) 42:06 [3] (injured)
Swimming tempo 26:00 [4] (injured)
Swimming warm up/down 4:00 [2] (injured)
Gym intervals (Spin) 47:15 [3] (injured)
Gym warm up/down (NTC) 15:00 [1] (injured)
Gym (NTC) 15:00 [2] (injured)
Gym intervals (Spin) 40:50 [5] (injured)
Gym warm up/down (Bike) 10:00 [1] (injured)
Gym intervals (NTC) 30:20 [3] (injured)
Gym warm up/down (Treadmill ) 10:00 [1] (injured)
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