Training Log Archive: LoneIn the 1 days ending Jun 3, 2020:
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Wednesday Jun 3, 2020 #
Fahrrad (Hinfahrt- Training) 39:14 [2] 12.4 km (3:10 / km) +84m 3:04 / km
ahr:156 max:190
OL (Hellerau-OL) 36:03 [3] 4.12 km (8:45 / km) +27m 8:28 / km
ahr:148 max:185
Laufen warm up/down (Auslaufen) 1:13 [2] 0.18 km (6:46 / km)
ahr:158 max:176
Fahrrad (Rückfahrt - Training) 37:43 [2] 12.4 km (3:03 / km) +65m 2:58 / km
ahr:150 max:196