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Training Log Archive: Ursa

In the 7 days ending Nov 13, 2011:

activity # timemileskm+m
  Aerobics6 4:08:40
  Total6 4:08:40

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MoTuWeThFrSaSu

Sunday Nov 13, 2011 #

Aerobics 32:40 [3]
shoes: Nike Downshifter

cardio recovery

Saturday Nov 12, 2011 #

Aerobics 41:30 [5]
shoes: Nike Downshifter

plyometrics

nameravala sm preskočit ta trening in sm že vpisovala na attackpoint, da sm spustla trening pa je biv občutek preslab pa sm šla in ga opravla :D

Friday Nov 11, 2011 #

Aerobics 39:10 [4]
shoes: Nike Downshifter

cardio + moč
na začetku sm mal štrajkala, pol k sm pa not padla je blo pa zakon :D:D

Thursday Nov 10, 2011 #

Aerobics 54:40 [5]
shoes: Nike Downshifter

cardio + trebušne mišice

Tuesday Nov 8, 2011 #

Aerobics 41:30 [5]
shoes: Nike Downshifter

Monday Nov 7, 2011 #

Aerobics 39:10 [5]
shoes: Nike Downshifter

res sm se fenomenalno počutla med vajam in sm se zarad tega še bolj potrudla :D

ok tega ne morem zadržat zase :D:D mogoče grem na izlet v Cern in Ženevo :D:D:D aaaaa res bi rada vidla Švico :D

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