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Training Log Archive: Ursa

In the 7 days ending Feb 4, 2007:

activity # timemileskm+m
  other activities2 2:15:00
  Hiking1 1:05:00
  Total3 3:20:00

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Saturday Feb 3, 2007 #

Hiking 1:05:00 [1]

today i had tutored my friend špela so i didn't had a lot of time. so we decided we will go for a walk, Gore and Dole are so beautiful, I liked it a lot. I met Janko Bačner when we went back home. I know this isn't a training but i am still coughing. But tomorrow i hope i will go for a run.

Thursday Feb 1, 2007 #

other activities 1:15:00 [3]

we went to fitness today. I started with cycling for warm up, i did that for 20 min in quite fast tempo. After that i circulate around and did some exercises for strength and than i ran some, but it is not as nice as it is outd door running. After one hour in fitness we went to gym were we played basketball two on two for the next 15 min.

Tuesday Jan 30, 2007 #

other activities 1:00:00 [2]

we played volleyball today. For warm up we had run for 6 min than we had some exercises to warm our muscules. after that we did some exercises for strength, but when i did push ups i felt big pain in my ribbs, probably from the competition in cerkno. I hope this cold will go away soon, becaus i can't breathe normally.
My basketball coach asked me if i am not planing to play anymore. But i muss confess i don't have time to do all sports or better said I won't have time when the tests will begin again.

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