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Training Log Archive: Ursa

In the 1 days ending May 21, 2012:

activity # timemileskm+m
  zumba1 40:30
  Bodyrock1 17:00
  Yoga1 8:47
  Total1 1:06:17

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Mo

Monday May 21, 2012 #

Bodyrock 12:00 [5]
shoes: Nike Downshifter

burn
12 vaj interval 50/10
noro dobre vaje :D

Yoga 8:47 [1]
shoes: Nike Downshifter

vaje za to da povečam gibčnost kolkov/ bokov ne vem točno kk je že slovenski prevod od hips :D

Bodyrock 5:00 [5]
shoes: Nike Downshifter

sculpt
za to da dobim kej moči, nizki počepi so bli totalno zakon!!!!

zumba 40:30 [4]
shoes: Nike Downshifter

Zumba - activate
sm mela še mal preveč energije, zdej pa upam da k pridem izpod tuša da bom sam zaspala :D:D

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