Training Log Archive: UrsaIn the 1 days ending Feb 10, 2007:
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Saturday Feb 10, 2007 #
running 41:00 [3] 6.5 km (6:18 / km)
i ran 6.5 km on horrible land, it was so wet that every time i lifted my leg i lifted 5 kg extra :)
i did a big mistake i haven't run for a while and i lost all of mine endurance. So now i will have to train endurance and strength together.
i did a big mistake i haven't run for a while and i lost all of mine endurance. So now i will have to train endurance and strength together.