Training Log Archive: Moritz.LIn the 7 days ending Apr 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen warm up/down 15:18 2.45 km (6:15 / km) +95m 5:14 / km
ahr:167 max:182
Orientierungslauf 41:45 4.02 km (10:24 / km) +23m 10:06 / km
ahr:160 max:184
Laufen intervals 18:26 2.85 km (6:29 / km) +2m 6:27 / km
ahr:156 max:170