Training Log Archive: rjb3In the 7 days ending Feb 8, 2020:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Trail running 58:50 6.31 km (9:19 / km) +167m 8:14 / km
ahr:152 max:172
Orienteering 1:33:47 *** 5.7 km (16:27 / km) +272m 13:17 / km
ahr:123 max:169 12c