Training Log Archive: rjb3In the 1 days ending Oct 14, 2013:
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| Mo |
Monday Oct 14, 2013 #
Elliptical (546i) warm up/down 20:00 [2]
Interval program. Level 16. 1350 strides.
Strength (machines) 1:00:00 [1]
Usual set of machines.
Training Log Archive: rjb3In the 1 days ending Oct 14, 2013:
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| « | » |
| » now | ||||
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| Mo |
Elliptical (546i) warm up/down 20:00 [2]
Strength (machines) 1:00:00 [1]