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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjb3

In the 1 days ending Apr 29, 2012:

activity # timemileskm+m
  Orienteering1 3:09:25 7.71(24:35) 12.4(15:17) 60026c
  Total1 3:09:25 7.71(24:35) 12.4(15:17) 60026c

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Sunday Apr 29, 2012 #

Orienteering race 3:09:25 [3] *** 12.4 km (15:17 / km) +600m 12:18 / km
26c

Billygoat 43 at Moreau Lake State Park.

Had no expectations of finishing in the 3.5 hours. I'm out of shape and have been OT the last two years. Paul B and Paul R suggested I go with them. Good for me as long as I could keep up. It was OK up to about the fourth control. PB started to pick up the pace and it became increasingly difficult to keep up. I kept saying to myself "one more control" , repeated for each leg.
By 17 I could have dropped back and still made it in on time, but I kept pace.
I can't really say I was orienteering. I did no navigating and much of the time I had only a rough idea as to where I was. If I'm going to do this again, I'll have to stay healthy and in condition over the winter. Anyway, thanks Paul and Paul.

Note: the results show me in a three way tie with Paul B and Dave W (who was with us most of the way). However there were only two finish boxes. Dave and Paul punched at the same time and I was maybe a half second later. Maybe a little adjustment by the official scorer.

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